Bench Ball

For p.e we played bench ball. Bench ball is a game that's similar to dodge ball and capture the flag. To play we can have a even amount of people on each side. What we had to do was one of the members in our team can run to the other side and stand on the bench, That gives us the opportunity to throw the ball to our team mate on the other side to catch then we can try to run to the bench without getting touched. To win the game you have to have 4 on a bench. Rules ,3 seconds in your circle near the bench. if you get tagged you have to run back.

I Place my self as a achieved, because i managed to participate at my full potential and get my self on the bench with out getting touched. I think i met the criteria because i played well and how the game is made to play. Another example , I think i met the criteria because i managed to get my team some points and because i had the ability to throw the ball perfect.

+ Skill level,
My skills and ability was average to the game for example, i managed to have good aiming at throwing the ball to my team mate on the other side. I really enjoyed running around and not getting lazy

+ Equipment,
The equipment for example the balls were big and easy to catch and throw in the air which helped me a lot. The equipment was set out perfect which made the game easier to participate.

+Friends and classmates.

My friends were enjoying there time trying to run to the bench and getting the others out which made me be more helpful to play and have fun . My team mates Came up with some good strategies to get to the other side and also it was challenging how there wasn't the same amount of people. My friends influenced me to be more out there and play
Friends and classmates like Ivan made me play through out the whole game which increased my participation. With out Ivan i wouldn't be playing at my full potential.

Something i can do in the future is to get more fit and cope well even though i don't understand the game i will play and have fun.

Skeletal system

What are the roles of the skeletal system?

• Support
• Movement
• Protection
• Blood Cell Production
• Calcium Storage

What are the types of bones?

• Long bone
• Short bone
• Flat bone

What is something interesting you have learnt about the bones?

• There are 26 bones in the human foot.

Futsal

Today i played Futsal for the first time. Futsal  is played on an indoor court with boundaries while Indoor soccer is played on a turf field with walls. Our rules were there was no outs, 5 people aside, No handball. This game was exciting cause everyone played along and gave it a shot. 

I put my self as achieved, I think i meet the criteria because i think i played well behaved and used my skills to my full potential. 

What influenced me? +Friends/classmates, Because it was easy to play with the good amount of players. This made a good affect on my participation.What influenced me? + Well being, I pushed myself to play well and throughout the game i got used to it and made and effort to kick the ball a lot and pass to many mates in my team. This made a good affect on my participation. What influenced me ? + fun/enjoyment because all my friends were playing along getting used to how the game goes and this made my participation much better.

Something i can do in the future is to practice my kicking skills.